People going to gym, taking bath in public showers or having a tendency of sweating may get fungal infection under the nails and toenails. As the fungi are known to grow in wet or damp areas, keeping dry and healthy can help you to avoid getting infected. However, if you discover the discolored or thicken nails, it can be first sign of infection. Diagnose from an expert doing laser nail treatment in Houston and start treatment without a delay. Continue reading
Arthritis is the most common reason of disability and pain among the people in the United States. As per US National Library of Medicine if experiencing troubled movement, pain or stiffness can be symptom of Arthritis what we also know as Osteoarthritis. In most of the cases people suffer from the same due to worn out cartilages that works like natural cushioning between two bones. As a result, friction of bones causes pain and swelling in the joints. Though mostly visible in men and women between 40 to 60, children can be subject of it. Continue reading
Corns and callus are thickened dead skins with a solid center caused by constant rubbing of shoe sole. Mostly you found them between two toes or at the bottom of the foot. Wrong footwear choice can enhance the problem. However, in most cases these are removable at home. Corns & Calluses Treatment in Houston involve some simple practice that frees you from the discomfort. Continue reading
Brachymetatarsia is a case of growth disorder that occurs in a bone of foot resulting in a short toe. Commonly it is the fourth toe grew shorter, though any toe can get affected. The toe itself is usually normal length, but the bone the toe attaches to in the arch is short.
Why do I have the problem?
In most of the cases, patients have it in genetic makeup. It is important to understand, a short toe is simply a growth defect. However, surveys proved women face this problem more than the men do. In some rare cases, patients have more than one short toe. Some even have brachymetatarsia in their both feet.
However, in most cases brachymetatarsia is painless. However, patients may seek treatment to cover the deformity. Sometimes brachymetatarsia can be painful or serve reason for restricted movement. People usually consult podiatrists for Brachymetatarsia Surgery in Houston for following reasons-
- Unhappy with the appearance
- Pain/ Swelling or other discomfort
- Facing trouble during walking or other activities
- Difficulty in fitting into shoes
- Pain at the ball of the foot
Doctors may suggest non-surgical treatment what involves-
- Wearing comfortable/ customized shoes
- Choose footwear with wide toe box
- Use an arch support
- Adjust activities as per need
If these are not working doctors may perform surgery and fix the toe for the patient.
Arthritis is the pivotal reason behind disability and pain people suffering around the world. Your acute pain in joints or restricted activity can be for the same reason. Arthritis Pain Treatment in Houston has some leading doctors to diagnose and treat the pain successfully. The doctors may detect Arthritis and prescribe medicines accordingly. However, change of lifestyle and regular practices may bring notable improvements. New and needed practices that can help involve-
- Weight Management-
Overweight people tend to have more health complications than those who are not. In case of Arthritis, it adds up pain and often increases complexities. Lose weight by gradual practice. It will lessen the stress on the joints and will contribute in recovery.
- Quit Smoking-
Quitting smoking will help in Arthritis pain. Smoking stresses the connective joint, which only amplify the pain.
- Minimize stressful activities-
Some activities like climbing stairs, running, jumping, playing high-impact games like Tennis have to be avoided.
- Little exercise to relax-
Rest is important but zero activity can lead to tenderness and more complication. The patient must be engaged in minimal exercises. Doing yoga, being in nature and listening music is also great to relax mind and body as well.
- Many found the Japanese therapy- Acupuncture helpful.
Corns and callus are thickened dead skins with a solid center caused by constant rubbing of shoe sole. Mostly you found them between two toes or at the bottom of the foot. Wrong footwear choice can enhance the problem. However, in most cases these are removable at home. Corns & Calluses Treatment in Houston involve some simple practice that frees you from the discomfort Continue reading
A stress fracture is a small crack in a bone, an injury essentially cause due to overuse. Mostly the sports persons tend to develop the condition in high-impact sports like football, running or basketball. If the muscles are too tired to receive and lessen the repetitive stress, it transfers the pressure to the bones giving birth of small cracks or fractures on bones. Continue reading